Addictions

Addiction: Dependence, craving, enslavement, habit, obsession

Food for Thought…

If we depend, crave, or obsess something so much that we’ll do anything to get it, it is a sign that we are addicted to it and out of tune with God.

1. Food can be an addiction
2. Food can control you
3. Today’s diet is a habit of wrong food choices

Look at your habits. Start by journaling and becoming very familiar with where you eat, what you eat, why you eat, family traditions and recipes. These all can be habits. As you do this, a pattern will begin to form. That pattern is your habits.

Do this same method of journaling with your dependencies, what enslaves you, and what your obsessions are.

Stay within food boundaries, and don’t get sidetracked into other areas of your life.

When you have finished this assignment you should have a pretty good idea of your eating lifestyle.

The next step is changing these areas. One step at a time.

Sam's Story

Sam
My name is Sam (short for Samantha). I am writing this letter for my friend, Wyndy Buckner. I met Wyndy last summer through my friend Michael. I would see her walking in the park, and she would always wave at us. She's Michael's Mom, and she is the coolest Mom ever!!… read more ››

Michael's Story

Michael Buckner
Hi, My name is Michael. Wyndy is my Mom, and she is the best. When my Mom started on her “diet” (she got mad when I called it that) I hated it. She had been on many of these trips before and I knew what was coming. This time was different, and she started… read more ››
Have A Story?
We love to hear people's stories of how our book has helped them.

Tell Your Story