Welcome to Fit For life!

a Christian Perspective on Healthiness

We offer a Biblical teaching series that includes the following:

Christian Teacher and Coach
Exercise tips and plans
Cooking tips and recipes
Christian Based Support system with Goal setting

Guaranteed to Improve Your:

Health
Self Esteem
Spiritual Growth and Freedom

Be part of the team that is changing from an unhealthy lifestyle to a healthy one. God did not create us to be unhealthy. He created us in His Image. Our bodies function correctly when our diet is healthy; when we drink plenty of water, get adequate amounts of exercise, and proper rest.

To achieve this lifestyle, we need to understand how God designed our bodies to work. Both spiritually and physically.

God does have a plan, and His word equips us not only to win a spiritual battle, but to be victorious in the physical battle as well.

His plan is 100% guaranteed!

Browse my website and feel free to contact me with any questions you might have.

Fit for Life is designed to be used as a school elective. Perfect for any Christian Middle School, High School, or Home School setting.

Through the Eyes of Obesity is designed for bible studies, women’s ministries, youth groups, as well as small groups.

Sam's Story

My name is Sam (short for Samantha). I am writing this letter for my friend, Wyndy Buckner. I met Wyndy last summer through my friend Michael. I would see her walking in the park, and she would always wave at us. She's Michael's Mom, and she is the coolest Mom ever!!… read more ››

Michael's Story

Hi, My name is Michael. Wyndy is my Mom, and she is the best. When my Mom started on her “diet” (she got mad when I called it that) I hated it. She had been on many of these trips before and I knew what was coming. This time was different, and she started… read more ››

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